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Fitness Coupons discount codes and voucher codes

Featured discount codes and offers

The Protein Works discount code 2013   BULK POWDERS discount code 2013

OneOn 15% discount code 2013   Musclefood Ltd

 

Exclusive discount codes

15% off all orders over £5 at OneOn for a limited time only
5% off your first order at Muscle Finesse for a limited time only
40% off non sale items at Optimum Nutrition for a limited time only
10% off Athletes Fuel Recovery Protein 2kg for a limited time only
Two 908g tubs of Athletes Fuel Micellar Casein for just £40 for a limited time only

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New health and fitness articles

The best supplements to help you stop feeling tired

The best supplements to help you stop feeling tired and other ways to feel less tired

Feeling tired and "stressed out" has become one of the major factors in 21st century living. We all tend to get fatigued easier, we seem to have a lot pressure in life, with work and commitments. On top of this there are a number of other medical grounds for fatigue which cannot be so easily explained away as being a bit under the weather or treated with a single magic pill... read more

Weightlifting shoes for bodybuilding in the gym

Review of the best Olympic weightlifting shoes for men and women in the UK from Adidas, Nike and Do-Win and where to buy weightlifting shoes online

Going to the gym, you want to push yourself as far as you can go to move above the plateau. To do this, it is important that you feel comfortable to give yourself the best chance of moving weight to the best of your ability. When doing compound lifts such as standing shoulder press, deadlifts and squats, Olympic weightlifting shoes / weightlifting boots can be particularly useful to provide your feet with maximum comfort and to support your body weight. Driving through your heels on the squat for instance can cause some discomfort if not done correctly. By wearing weightlifting shoes, they provide extra support to help your drive momentum. Running shoes are well padded in the soles rather than around the ankles so they will restrict your ability to generate force when pushing and pulling weight. Wearing shoes which are heavily padded on the sole may result in you rolling your ankle on some lifts such as the standing military press... read more

Bodybuilding discounts, deals and referral programs

Free Protein & Free Supplements with Bodybuilding Supplements Referral Programs

Why did we start up Fitness Coupons? The answer is simple; to save you money and bring you big discounts via discount codes, vouchers, coupons and news on big deals in the fitness industry! Although we cover the sector ‘health and fitness’, I would say our biggest area of expertise is sports supplements / bodybuilding supplements. We want to help you save loads of money in these tough economic times. Supplements are not always cheap and we’re always on the lookout for the best and biggest sports nutrition discounts. One way to save money on your bodybuilding supplements and general healthcare supplements is to join a referral program / referral scheme... read more

SleepPro supplements to help stop snoring

Sleep, Snoring, and Supplementation - A Guide To Getting A Good Night’s Sleep

ZMA is a combination supplement consisting of zinc, magnesium and vitamin B6. With the modern diet, studies have regularly shown that most people are deficient in zinc and magnesium. From a fitness angle, zinc is a key component in testosterone production. Combine this with magnesium and you have a formula to help boost testosterone levels and muscle growth. Hence it being a very popular and talked about product in bodybuilding circles. While ZMA supplements are all natural ingredients, taking more than 350mg of magnesium can lead to diarrhoea. If you are on other medications or supplements there could be complications (especially if you are on heart or bone medications). There is a lot of talk on bodybuilding and fitness forums about those taking ZMA experiencing very vivid dreams, that they can only put down to taking ZMA. However generally ZMA is seen as harmless with very few reported side effects... read more

Krill Oil supplements online UK

Krill fish oil benefits, side effects and the best krill oil supplements to buy online in the UK

Fish oil contains EFAs (Essential Fatty Acids). These EFAs are made up of Omegas 3 and 6 but don't get hung up on the F word because these are good fats. EFAs help the body to function and have particular benefits with the cardiovascular system and also help with glandular activity amongst other things. Essential Fatty Acids are ingested via our diet. Oily fish, a diet with lots of nuts and seeds, and using cold pressed seed oils on salads are the main ways to get EFAs into the body - Omega 3 - found mainly in fish, sea algae, flax and hemp seeds and Omega 6 - found in oils such as flax, grape and rapeseed oils... read more

New supplement and product reviews

Hello Fresh Classic Box

Hello Fresh Classic Meal Box Review

Hello Fresh meal boxes contain fresh ingredients that are delivered straight to your door with fantastic recipe cards to follow step by step to create your perfect dish. Whether you’re cooking for yourself, your partner for a regular weekly meal, a special treat for a boyfriend/girlfriend/husband/wife or perhaps you’re looking to impress with a dinner party, you can order a box of ingredients from Hello Fresh and cook a delicious meal in under 30 minutes. The ingredients provided by Hello Fresh are top quality from independent suppliers. I was lucky enough to receive some salmon fillets that came from James Knight of Mayfair, exclusively packed for Hello Fresh. I was also given ingredients for a chicken dish and the fillets were free range from the farmer Tom Hixson who operates in Smithfield Meat Market, London. All three of my Hello Fresh recipes involved using nuts and slightly roasting them... read more

Bulk Powders protein flapjacks

Bulk Powders Protein Flapjacks Review

If you’re looking for a high protein snack, Bulk Powders High Protein Flapjacks are an option to consider. Each protein flapjack contains 21g of protein and just 2g of sugar making it one of the healthier protein bars / flapjacks on the market. Available in two flavours, Double Chocolate and Strawberry Yoghurt, I bought a box of the Chocolate flapjacks for this review. Priced at just £21.99 for a box of 18, each flapjack costs £1.22 which is about average when compared with some of the other protein flapjacks available to buy in the UK. There are cheaper options (per flapjack) such as Bodybuilding Warehouse Protein Flapjacks, CNP Pro Flapjacks and Reflex High Protein Premium Flapjacks but there are also many that cost more per flapjack (i.e. Optimum Nutrition Wholly Oats, Warrior Feast Protein Flapjacks and Sci-MX Protein Flapjacks).... read more

Bodybuilding Warehouse Protein Flapjacks

Bodybuilding Warehouse Protein Flapjacks Review

I have tried quite a few protein flapjacks so when Bodybuilding Warehouse started selling their high protein flapjacks, I got on the website and ordered some immediately. A big incentive was the deal they were offering of 2 boxes (24 bars per box) for £34.99 (so just 73p per bar). Usually it is £18.99 for a box of 24 bars (still cheap compared to other protein flapjacks in the UK but costing £37.98 for two boxes). So I snapped up this offer and eagerly awaited the protein flapjacks to arrive. Bodybuilding Warehouse Protein Flapjacks are currently available in two flavours; Honey Berry and Chocolate Pecan. The offer allowed me to choose two boxes of the same flavour or one of each so I picked one of each so I could try the taste of both for this review... read more

The Protein Works Whey Protein 80

The Protein Works Whey Protein 80 Review

The Protein Works opened for business with a bang in November 2012 with the release of two protein powder flavours for their Whey Protein 80 (whey protein concentrate) range; Lemon Shortcake and Cherry Bakewell. Both flavours were getting very favourable reviews online so I bought 2kg of the Lemon Shortcake to try for myself. It tasted fantastic like eating a delicious lemon meringue pie. Having gone through the majority of my 2kg bag of Lemon Shortcake protein powder, The Protein Works introduced some new flavours into the range such as Butterscotch, Chocolate Mint Brownie and then, around a week later, Apple Cinnamon Swirl. Now in February 2013 they have gone and introduced another flavour, one of the most unique flavours in existence, Jaffa Cake protein... read more

Core 150 Shaker Cup

Core 150 Shaker Cup Review

The Core 150 shaker is no ordinary shaker; a bold statement to begin this review but one that is well deserved for this revolutionary product. Put simply, the Core 150 is the shaker for the serious athlete who wants to keep hydrated and perform to their best. It has a 5 star rating on Amazon.co.uk (£11.99) and a 5 star rating on the Holland & Barrett website (£12.99) so let's see why that is. It holds exactly 1 litre of water unlike the Myprotein shaker which, although labelled as 1 litre in size, only actually holds 800ml. It comes with three storage compartments to store your supplements and snacks within the shaker. Each compartment can store 50ml of whatever you wish to fill it with. It is extremely sturdy (not a thin plastic shaker like many others on the market) so is less susceptible to break. This means it will last longer and you will get better value for money... read more

BBW Performance Protein

Bodybuilding Warehouse Performance Protein Review

Performance Protein is a relatively new protein supplement blend which was introduced into the sports nutrition market towards the end of 2012. The Bodybuilding Warehouse Performance Protein Blend is available to buy in either a 2kg pouch or 5kg tub and comes in four flavours for both the 2kg pouch and 5kg tub; Chocolate, Strawberry, Vanilla and Chocolate Peanut Butter. With the 5kg tub selling for just £49.94... read more

New Interviews

Georgia Simmons fitness model

Georgia Simmons - Bikini Class Competitor and Fitness Model

Coming 2nd at the UKBFF National Championships was the most amazing experience. When it came to the top 2 it was just me and Melissa (Haywood) left and I realised at that point that no matter what happened I was going to be top 2 in the country! It was an amazing feeling, especially after all the hard work I had put in. It's validation that your hours in the gym, missed meals out and healthy lifestyle and diet have paid off! I don't really do anything different in terms of my training in preparation, the only difference is that because my diet is slightly more restrictive and my carbohydrate is usually slightly lower I lose a bit of strength and my energy levels aren't quite as high which can be a bit frustrating... read more

Adam Bates fitness model

Adam Bates - Fitness Model and Personal Trainer

For me there is one moment that sticks out in my mind where I decided I needed to make some changes and start living a healthier lifestyle. It was on a summer holiday with some friends, about 6 years ago. We had just finished university and at the time I really had lived the uni life so to speak, drinking almost every-night, smoking and consuming a diet that consisted largely of McDonalds and pizzas! I swam a length of the hotel pool and felt like I was going to cough my lungs up! Now as I had been heavily into sport at school, participating in many sports to a reasonably high standard, this was a shock to the system... read more

Myvitamins interview

Oliver Johnson at MyVitamins

We believe there's a gap in the market for a new, fresh and contemporary approach to vitamins and mineral supplements. Creating myvitamins.com also gives us the ideal opportunity to offer products which wouldn't have fit in with the Myprotein.com demographic. What we've created with myvitamins is an affordable, clean, no-nonsense brand offering premium quality ingredients, direct to the door with free delivery on every order. In an industry awash with science and words like 'lymphocytes' and 'antioxidants' myvitamins.com aims to cut through the jargon and bring you a simpler approach to health... read more

Maximuscle interview

Sam Musk at Maxinutrition

Maxinutrition have had another strong year as we continue to hit our growth plans and help encourage the benefits a good diet and quality sports nutrition in active peoples' lives. 2011 was very much about strengthening our brands and product ranges since launching 3 new ranges in 2010 (Maxitone, Maxifuel and Maxiraw) and we have taken significant strides in achieving this. We have also experienced success with our partnerships in sport; the England Cricket team won the Ashes in Australia and were named BBC Sports Personality Team of the year, Wigan Warriors won the 2011 Challenge Cup and Everton FC have recently partnered with Maximuscle.... read more